It’s Relaxation Day!

Baltimore City (BBS)

Today is all about self-care for you. It’s National Relaxation Day and it’s all about you all day. Take a load off and put your feet up for a change. Put off what you can and focus on you. Relax, chill or take a nap. Sleep in a little longer if it’s your day off. Everything else can wait until you’re ready to do. It will be alright, we promise! Think about it. How many days in the week do you really get to relax? Most neighbors would say hardly none, right. With work, school and family obligations, who does! BBS can’t stress enough how important it is to have a chill day. It’s not only good for your health and well-being, it’s good for your love ones. How are you going to take care of your family when you’re tired and worn out? We all know the dangers of stress and how it affects everyone around you. So, today do yourself a favor first and your loving family will feel great, too!